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Join us for a one-hour yoga class followed by a presentation and open conversation about mental health and wellness in aviation. This is a great opportunity to relieve stress, connect with others, and focus on what matters most.
Prana Yoga Center
1041 Silverado St. La Jolla, CA 92037
Free for WAISD members
$10 donation for non-members
Please dress comfortably and bring a water bottle. Shoes and socks will be removed before class. Mats and sweat towels will be provided.